For a long time, despite the fact that houses were small and families were large, people tried to sleep “correctly.” Usually the sleeping bed was placed so that the head did not “look” at the door or window. During rest, the legs were not directed towards the front door or window. Whether this is correct is difficult to say.
Is it possible to sleep with your feet to the door and your head to the window worries not only esotericists, but also followers of the teachings of Feng Shui. Experts today talk about something similar. Referring to the fact that the correct position of the body during rest and sleep allows and gives strength for the coming day.
Where did the belief come from?
It is impossible to say unequivocally that the belief about the correct position of the body during sleep came from the distant past. Of course, grandmothers, healers, even magicians and sorcerers always warned us about something similar.
Slavic and Scandinavian myths speak about this. Modern research about sleep and wakefulness confirms a lot. Therefore, in the modern world, this is no longer a belief, but a completely proven fact by science.
Scientists have long agreed that if a person sleeps in such a way that the flows of energies that cause anxiety do not pass through him, then he looks better and feels more energetic. Such flows of negative energy are most often directed into the home from doors, windows, and even move around the house through ordinary doors.
Important! Psychics believe that a door or window opening is a kind of portal between the real and the other world. Demons penetrating through it can have a strong impact on the sleeper, harm his astral body, and take away vital energy.
Why does the sign forbid falling asleep with your feet facing the door?
When asked why you can’t sleep with your feet towards the door, the sign answers this way - because this is how they put (and take out) the dead. Since people in most cultures associate sleep with death, the consequences of sleeping in this position were also associated with mortal danger - not waking up, dying in a dream, inviting death into the house.
Another interpretation of this bad omen is that you should not lie down with your feet towards the door due to the fact that the door is something like a portal between worlds.
In many traditional beliefs, the door was considered an exit to other worlds
And either unkind spirits can sneak into the room of the sleeping person - and he will find himself lying in the most vulnerable position, or the soul of the sleeping person will decide to go for a “walk” through the door to other worlds, and never return...
Is it possible to sleep with your head towards the door?
When going to bed, you should not point your head at the door. And it doesn’t matter to the interior door, exit from the house or to the balcony door, you can’t do it all. The belief came to us from distant ancestors, in myths and superstitions. The reasons are as follows:
- this location is unsafe, the entrance must always be controlled;
- Through the opening, according to the teachings of Feng Shui, Qi energy enters; if it is directed directly through the head, then instead of resting, the person will experience discomfort.
After sleep, a person will be exhausted and devastated. Unreasonable fear, internal anxiety, and irritation will appear.
Where to put the bed
From a scientific point of view, there is no universal answer to the question of where to put the bed. It is important that during sleep a person feels comfortable, can completely relax and avoid psychological discomfort. If you are not inclined to believe in superstitions, then you can place the bed anywhere, avoiding drafts. Those who follow the rules can place the bed along the wall opposite the doorway for psychological comfort.
It should be remembered that the quality of sleep is mainly influenced not by the location of the bed, but by a comfortable mattress and a comfortable pillow.
Is there a more rational explanation?
Reasoning logically, we can say that when going to bed, a person intuitively takes a body position that is comfortable for him - this is inherent at birth. Resting in discomfort, you feel tired, and your sleep becomes restless. Without enough sleep, fatigue and irritation appear in the morning. If such rest is constant, then the immune system weakens, heart problems and other pathologies arise.
In addition, if your head and legs are directed towards the window, it interferes with normal rest:
- street noise;
- night street lighting;
- moon light.
With this arrangement, you can catch a cold from the circulating drafts and develop insomnia for a long time. When you lie down so that your legs or head are located towards the exit of the room, an unpleasant sensation arises immediately. It is important for a person to feel safe, and when there is an empty dark opening behind you or in front of you, only people with a strong psyche can feel calm.
Properly arranging your sleeping area
In order for your life to be long, healthy, rich and happy, you need to take a responsible approach to arranging your sleeping place. To do this, follow a few rules:
- locate the sleeping area as far as possible from the entrance;
- the doors of the sleeping room and the bathroom should not mirror each other;
- When choosing colors, give preference to beige and coffee shades. These colors promote good energy flow;
- When choosing a tone for the floor, also give preference to light shades. Remember, dark colors absorb positive Qi energy, which negatively affects your well-being;
- a bedroom in bright colors will negatively affect your well-being, bring insomnia and nightmares;
- use a little red in your decor. This will strengthen the family unit and fill the relationship with passion and harmony;
- When decorating a bedroom, you should not clutter it with furniture. It is enough to install a comfortable bed and a good-quality wardrobe;
- It is advisable to purchase furniture for the room from natural wood.
And lastly, you should not sleep on furniture made of metal, since such objects have a negative electromagnetic effect on the human body.
How to best position the bed
Surprisingly, Feng Shui advice is often closely intertwined with what our ancestors told us. It is believed that in order for rest to be complete and sleep prosperous, the bed must be placed in the home correctly, namely:
- There must be some kind of support behind the head (wall, closet);
- It is best to place your head to the north, and your legs to the west (this position will save you from headaches, stress, everyday fatigue, and quarrels between spouses will stop).
From the practice of Feng Shui
- If you want to increase your efficiency, you can lie with your head to the south, this arrangement will allow you to slightly improve the flow of monetary energy;
- Lying with your feet to the west, you can absorb the flow of positive energy, receive a surge of spiritual strength, which will allow you to find a muse and open up creatively;
- For those who are “lost” in life and can’t find their business, it’s useful to meet your soulmate by sleeping for a while with your feet facing the east;
- if you need to quickly make a choice on which a lot depends, you need to rest your head to the northeast, then common sense will put everything in its place and it will be easy to make a decision;
- leaders should lay their heads to the northwest, this will finally allow them to gain stability;
- if there is a feeling that you are inferior, your decisions are stupid and no one needs, then it’s time to recover from your own remorse, self-criticism by resting your head to the southeast;
- the southwest is just for those who have no control over their decisions and actions.
According to the teachings of Feng Shui, all this will help you become smarter, wiser, richer, happier. However, we must remember that our ancestors were still inclined to believe that during sleep, the legs should “look” to the west, and the head to the north, away from window and doorways - there is no better body position!
4 more sleepy bans
Positioning the bed correctly means preserving your potential longevity. And also - the strength of family and friends, happiness, harmony of the soul.
People have created several important rules for healthy sleep. Believe it or not is a personal matter. But it doesn't hurt to check the rules.
Why is it forbidden to sleep next to a mirror?
Modern stylists decorate the bedroom with bright elements. Mirror is one of the most popular decorative factors. And the ancients treated reflective surfaces with great caution.
Sleeping in front of mirrors is in extreme danger:
- Egregors feed on his forces. These are energy-informational beings created by all those reflected in the mirror during its life. A person wakes up exhausted and eventually plunges into apathy.
- The spirits of the dead are able to observe our space through mirrors. And, if necessary, they punish and harm.
- A mirror magnifies everything it reflects. It's not just about things and furniture. Fear, resentment, worry, and doubt increase. As a result, you will not be able to get out of the tenacious clutches of your complexes, you will get bogged down in constant quarrels with your lover.
Prohibition on sleeping with your head towards the window
A completely rational belief. An open transom is a source of draft. And at night the air is colder than in the evenings. It’s no wonder you catch a cold and get meningitis.
Beliefs say that evil spirits look into the window. It will get into your head and make you do stupid things. Then you will have to remove the damage or evil eye.
Signs about indoor plants in the bedroom
Greenery indoors is only beneficial in sunlight. Leaves produce oxygen. And in the dark, on the contrary, they absorb. Therefore, they take away some of the vital air from the sleeping person. Waking up in a room filled with flowers, a person experiences nausea and a headache. All due to excess carbon dioxide.
Some plants also emit harmful substances and poisons. They are prohibited from being placed at the head of the bed, in the nursery and next to the bed of the sick.
Is it possible to sleep in the light
Some children ask to leave the night light on. It's not scary. But the serious level of lighting in the bedroom is the reason for the accumulation of stress. Lanterns, lamps, and illumination are an obstacle to the production of melatonin. The hormone is necessary for proper rest. Its absence in sufficient quantities provokes constant fatigue and, in the long term, loss of strength.
The flickering of illumination provokes the creation of frightening images - nightmares.
Why can't you sleep in front of a mirror?
The answer to this question should also be sought in more ancient times. In many religions, a mirror is a symbol of something otherworldly and mysterious, and at times it was used in sacred rituals. Even today, Russian culture is characterized by the custom when, after the death of a family member, all the mirrors in the apartment where he lived are covered. This is done so that the soul of a deceased person cannot get stuck in one of them.
If we remember the recommendations of Feng Shui, then here we will find a response to a similar tradition - not to place mirrors near the place where we sleep. Let's summarize the available data that justify banning the placement of a mirror in your bedroom.
- Since the mirror reflects both people and the environment, it repeats all the sharp corners of the apartment, which, as is known, bring negative energy to the family;
- The knowledge (and belief) about parallel worlds also states that in the mirror there is always a pair of eyes watching us and our affairs. This, you see, also does not contribute to a sound and healthy night's sleep;
- According to some interpreters, when one sleeping person is reflected in the mirror, problems may arise; if two people are reflected - a married couple, then this is a direct path to betrayal, since the number of people in the reflection doubles;
- Modern knowledge also does not recommend cracked mirrors, as well as those that at one time witnessed any troubles and grief - they are an excellent carrier of information.
The list turned out to be serious, so it’s up to you to decide whether you will sleep in front of the mirror. Being a non-superstitious person, you can simply forget about it or brush it off. But in another situation, when everything said above has impressed you, you can change something in your apartment and even compare your feelings with those before making these adjustments.
Features of bed placement according to Feng Shui
If we talk about the correct placement of the bed, then we can take as a basis the philosophy of Feng Shui, which studies the space surrounding a person and its influence on fate and health.
Let's consider the options for positioning the head relative to the cardinal directions and features:
- North. The referral will help speed up recovery from illness, improve family or personal relationships, and add inspiration to everyday life.
- South. By lying down like this, you improve your financial condition, increase your productivity and activate your energy. The direction is indicated for stress-resistant people.
- The West suits creative people, brings romance into everyday life and gives new sensations.
- The East will give you vital energy and vigor, and will help you discover something new.
- Northeast. Sleep with your head here if you are shy and indecisive: the direction dispels doubts and clarifies your thoughts.
- Southeast. The position eliminates complexes, gives confidence and helps you look at yourself from a different perspective.
- Northwest. Lay your head here if you lack sobriety and wisdom. This way you will gain prudence and confidence.
- The southwest will develop leadership qualities and help you take thoughtful, right actions.
Correct sleeping position and what you need to know about the position of the bed?
We spend a third of our entire lives sleeping, and therefore the correct positioning of the body is very important. Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their life without getting out of it
Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their life without getting out of it.
But first, it is important to understand what the position of the body itself should be. You can often wake up even more tired and the reason for this is what you fall asleep on and how you do it
If you constantly curl up, your head ends up on the hard back of the sofa or, much worse, hangs slightly off the bed.
In such cases, there is no need to talk about good condition throughout the day.
During such sleep, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself.
Finding out where to sleep with your head correctly
In the future, this could develop into serious health problems. It is better to purchase a bed with an orthopedic mattress if you do not already have one.
Try to sleep in a level position, this will be a big plus
The position of the bed itself is also important.
Many old folk beliefs say that if its head is directed to the south, you will have an excellent reputation, enough respect and honor.
To the north - intuition will continuously develop, to the east - you are guaranteed a healthy, restful sleep.
West means prosperity. Therefore, decide what you are missing and start turning the bed around to get what you want.
As you can see for yourself, it is important to correctly position your place for the night; try to point the head of the bed in the direction in which you will only have good dreams. Only in this way can you find peace of mind and have a wonderful rest from all the problems and hardships of the past day.
Only in this way can you find peace and have a wonderful rest from all the problems and hardships of the past day.
A good night's sleep can be considered the key to a successful day.
Healthy sleep, of course, has not been canceled. This is all good if you live alone.
A location that is great for you may not always be a great location for someone else, especially when it comes to a night out.
Your energy fields may differ from each other and have a significant impact on the state of the body during sleep.
Tip: the right bed can provide not only a comfortable sleep, but also a peaceful life.
Before you buy a brand new bed, figure out what your goal is.
If it is a success in work, it should be square and have a wooden back.
A metal or round bed will bring good luck in business. If you see this, be sure to buy it, believe me, you won’t regret it.
If your soul gravitates toward creativity, fame, and prosperity, a wavy back is what you need.
When you see a bed with a headboard in the shape of a triangle, turn around and leave, there is no need for such an item in the interior.
The bed is of no small importance for a comfortable sleep.
Feng Shui teachings
Feng Shui masters do not recommend placing the bed on the window-door line. This is not due to signs, but to the too rapid flow of Qi energy. For good health and sustainable well-being, this flow must be smooth. If the size and configuration of the room do not allow any other placement, you need to at least move the sleeping sofa a little to the side.
As for directions, it is preferable to point towards the window of the foot rather than the head. The exact position is determined by the personal Gua number, after which other factors are taken into account. Ideally, the bed should be located away from both the doors and the window, and the head of the bed should rest against a strong wall.
Healthy sleep - all the important points
If you and your husband are setting up your home for the first time, there may be a lot of disagreement, especially about how to place the bed. But you must always remember common sense; it must prevail over at least one. It is not necessary to rely on scientific and religious theories, try or your partner. The main thing is comfort. Home should be a place where you want to return, no matter what happens during the day. Having found harmony, you will not be subject to any, intuition begins to work 100% and will be able to give the right settings and tips.
Today, you can choose the perfect pillow for yourself in no time. They are produced “with memory”. This marvel of innovation can remember the position of your head thanks to the elastic material it is made from. When you sleep, the pillow will not try to level itself as you rest, thus not disturbing you. Sometimes the layout of the room, or even the building itself, simply does not allow you to arrange the furniture, following the above tips and your own desires, so a well-chosen pillow comes to the rescue
Therefore, think about it: maybe you shouldn’t attach such great importance to the direction of your body during sleep, but concentrate your attention solely on comfort
Sometimes you begin to catch yourself on the spot that you can get a great night’s sleep in constantly moving transport, even if it changes its direction relative to parts of the world. If you consider yourself a rational type of person, it is better to give preference to your own sensations and feelings. To do this, lie down on the floor for a while and change the position of your body in relation to different directions of the world, as it will be better, intuition and nature will do everything for you. It has been proven by scientists that our mood can affect the position in which we sleep. And various prejudices and superstitions can create enormous discomfort in the life of each of us, and sleep will disappear on its own.
Of course, most people actively use Feng Shui, advice from yogis and various religions, this is good. But you shouldn’t focus only on this; in life it won’t always be possible to set up a bed the way it is written in the ancient scriptures. Find your place where you will be absolutely comfortable, no matter where you go to sleep with your head, whether it is right or wrong. The main thing is to have pleasant, colorful dreams and wake up in the morning in a great mood.
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We all know that sleep is very important for maintaining good physical and mental health.
WHICH SIDE YOU SLEEP ON MATTERS A HUGE IMPORTANCE
There are several positions that we take while sleeping - on our back, on our stomach, on our left side or on our right side. And all of them, without exaggeration, affect your health. Sleeping on your back can be dangerous, especially for people who suffer from sleep apnea or asthma, as this position can cause breathing problems. Sleeping on your right side is more likely to negatively impact your digestive system, while sleeping on your left side can help your digestive system function properly.
BENEFITS OF SLEEPING ON YOUR LEFT SIDE
It is believed that sleeping on your left side can significantly improve your health, and as mentioned earlier, in some cases, even save your life. In holistic medicine, the left side is considered to have more lymph nodes. This means that by sleeping on the left side, your body will have more time to filter toxins, lymph and waste through the thoracic duct and lymph nodes. On the other hand, if you sleep on your right side, your lymphatic system will slow down. And a lymphatic system that doesn't work efficiently makes it impossible to filter toxins and move lymph fluid throughout the body. This in turn increases the risk of developing fatal diseases due to excessive accumulation of toxins in the body. When you start sleeping on your left side, you will feel that your digestive system is working much more efficiently.
HOW TO TRAIN YOURSELF TO SLEEP IN THIS POSITION?
Summary
- The bed can be oriented with your feet to any side of the world. The optimal position depends on how a person wants to change his life.
- There are only a few prohibited sleeping positions: behind the door, with your feet in the door, with your head at the window and across the wall from the toilet.
- Buy a high bed with a massive headboard, but no backrest at the feet.
- It’s better not to use other people’s furniture and mattresses on a regular basis, but if you have to, first clean it of accumulated extraneous energy with a special ritual.
- Decorate your bedroom in soft colors and do not clutter it with furniture.